Hi my name is John Bryan, Iam the founder and head coach of online karate.com and a full time professional martial arts instructor.
If your looking to learn karate online and would like training feed back, to make sure your learning correctly, then this is the only place you will need to come.
I have been teaching students of all ages and abilities, how to do karate for over 20 years and also been involved in karate and other martial arts for over 30 years, I am a National Champion and hold back belts in 3 styles of karate and I am also a fully qualified examiner. I have trained students from all back grounds some of which have gone on to become world champions.
I originally put my online system together for my public students, so they could learn all of the harder moves at home when ever they wanted. However, I have seen such a vast improvement in those students that I now know I have the perfect karate tutorial system, that anyone regardless of age or ability could go from total beginner to a black belt.
My system has proven to be so successful, that I now have students that only learn online, as it gives them so many more opportunities to train when ever they want to and also learn at there owe pace.
Plus learning karate online saves them a lot of money in training fees and travelling costs. So if you want to get fit lose weight and learn the
this great traditional art of karate and be able to defend your self, or learn the finer details of kata and improve your over all technique regardless of your style, then read on to learn more about online karate.com, Best Regards
Sensei John Bryan.
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This is the only program you will need to give you the confidence to deal with any attacker.
Forget complicated moves, you will not be able to remember them in a high panic situation, that's why sensei Bryan keeps it simple, this self defence program is fully included with your online karate.com membership.
I really want to talk about flexibility and some of the does and don'ts and myths out there,
a lot of my students say to me how do to become flexible fast? well I am really sorry to have to tell you this guys, but there is no way of becoming flexible FAST, it is as simple as that, gaining any flexibility is a long process, never mind being able to do the splits and so on,
to be honest you can only really hope to gain maybe 30% more flexibility than you naturally have already, so if you are not that flexible now you will not be able to do the splits, no matter how much you stretch, if you are under the age of 30 then you will have a lot better chance of getting to around 40% more flexibility, but that will be about it, and if you're in your 40s plus then that % rate will keep coming down SORRY.
you may be thinking why is that, well it's based on the fact that the human body slows down on producing all the right ingredients for us to become more flexible after the age of 30, as it does for every other part of our bodies , and taking additives really does not help SORRY again,
people say take omega 3 and all the other useless additives out there, the fact that all these additives have to go through our digestive system means that it gets so diluted that it's just a waste of time and you money.
so what can we do to help flexibility?
number one is to give your body time to rest and recover before you start to try to stretch, so many of my students say it was killing me to stretch after last nights training, !"SO DON'T STRETCH THEN", the muscles are sore from the work out so the last thing they are going to want to do is stretch, infarct they will do the opposite every time, so never try to stretch if you are feeling really sore from training, if that is the case you need to massage the muscles, there are some great tools out there to help do this so you don't have to go for a sports massage or anything like that, just some oil or muscle rub will do fine, secondly making sure you always warm down after a hard kicking class is a must, some clubs do this but not always, so do it yourself before you leave the training hall, its to late by the time you get home, just by sticking to these two rules will make a big difference to your flexibility, i would also add to this keeping hydrated and I don't just mean while you are training but all day every day, don't forget we are 70% fluid and muscles need this more than anything, being dehydrated is like trying to run your car with no oil in it not good, one last thing is to make sure you are stretching correctly if your not you will reduce your flexibility very fast.
I cover all of the correct methods of stretching and more in my flexibility program that is included with online karate.com, so as long as you stick with that you will see a vast improvement in your flexibility.
Learning karate online has never been so easy all you need to do is log in to our great member area and you will have all the lessons you need to become and expert in the art of karate, train at home or at work train together with your friends or family. Online karate.com makes it possible for you and all your family to learn this great martial art together with one of the best karate instructor in the world. Get in the best shape of your life, karate burns fat like crazy that's why all mma fighters look so ripped and you can too, just stick to our online programs and you will be in the best shape of your life in no time at all. so what are you waiting for get instant access right now all you need to do is pick one of our easy payment plans and you can get started right away and be learning karate from a top Master for the rest of your life!! come on its a no Brianer and don't forget you have a full 30 day money back guarantee, so you have nothing to lose and everything to gain so join us NOW.
A unique members area with unlimited access to step by step HD tutorials. The tutorials cover all striking techniques, including open hand strikes and elbow striking. It also includes all blocking techniques, advanced open hand blocks, all kicking techniques and stance development. You will also have access to our flexibility training and self defence programs. You will also have access to all kata tutorials within the online karate grading system. What makes our system different to any other, is our online classes.
These classes have been recorded live in Master Bryan’s Dojo, so you have the choice to join in with a lesson whenever you want. New classes are updated regularly, these classes cover a vast amount of karate techniques and training methods including fitness and conditioning. You will also have access to Master Bryan and his team of Instructors via email so you can ask for advise on your training and get that all important feed back to make sure your are learning correctly and not picking up bad habits. In sort you will have hours of step by step tutorials to work from and access to Master Bryan for feed back if you want it.
Once you have become a member you will also have the option to upload videos for training feed back, this will mean you will be able to progress faster and not pick up bad habits, last but not least you will have the option to become involved in our Elite Black Belt program. In this program you can go from a total beginner and work your way through the levels to the rank of Black Belt online.
We know that we the only online system to give you all that you need to become an expert in the art of karate. You may be able to watch video’s on the web for free, but none of these free video’s will give you a structured and a proven system that YOU will need to learn karate online correctly. In fact, we know that there is no other system to rival online karate.com. But don’t take our word for it, try our system for 30 days and if your not 100% blown away we will refund your full purchase with no questions asked
Contact us 441332 603366
Individual results may vary. Please consult your physician
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Online Karate.com LLC